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Adding protein powder to your greek yogurt is as easy as 1,2,3. Yup, just measure out a serving, mix it into your yogurt and add Mixing with water will provide only the macros in the protein powder. This is probably more common, and is more consistent with someone who is
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Cooking With Protein Powder: Does Heat Destroy Whey? Let's make a quick and simple French Vanilla Protein Shake, using the Gold Standard Whey Protein Powder from Optimum When making a protein shake, mixing your powder with milk or water alters its texture, flavor, and nutritional profile.
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asking strangers protein shakes with water or milk #shorts protein #healthy #weightloss #gym Since a lot of people had commented on me using water with my protein shakes i had to ask You can make them with protein powder that you mix with water, milk, or another liquid, or you can buy them in ready-to-drink form. One